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Yoga has been used for centuries to achieve good postural alignment, to improve flexibility, to resolve imbalances in the body and to open up its pathways for energy, peace and radiant health.
Patanjali Yoga CDRom
- Informs the user of the benefits of Pantanjali Yoga applicable to both adults and children.
- The narration is supplemented with video demonstrations of the different Yogasanas (postures), Pranayamas(breathing exercises) and Dharana (disciplining of the mind), as well as suggestions of how to integrate these into a daily routine.
- Acquaints the user with the benefits of Patanjali Yoga as a method of relaxation.
- Teaches the user to stretch and sculpt his entire body by demonstrating the technique of slow controlled movements.
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| Shipment Delivery | |
| Via Courier: | 1-3 days |
| Via VPP & Speed Post: | 6-7 days |
| Via Cash on Delivery (Delhi, Gurgaon Noida): | Same or next day |
| We sell what we stock. All items are stocked and shipped from our Central Warehouse in New Delhi. |
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